how to beat diabetes

Diabetes Symptoms, Causes & Types

2008-01-18T06:08:00.000-08:00

Diabetes affects the manner in which the body handles carbohydrates, fats and proteins. If neglected, diabetes can have serious complications. The diabetic people have high blood sugar level. The blood sugar level is regulated by insulin - a hormone produced by the pancreas, which depends on your eating habits.

The symptoms of diabetes included excessive urination, excessive thirst and hunger, sudden weight loss, blurred vision, delay in healing of wounds, dry and itchy skin, repeated infections, fatigue and headache. These diabetes symptoms may be due to other reasoons also.

There are two different types of diabetes.

Type I Diabetes (juvenile diabetes or insulin-dependent diabetes): The reason for type I diabetes is due to pancreas unability to produce insulin.

Type II Diabetes (non insulin dependent diabetes or adult onset diabetes): This diabetes is a result of body tissues becoming resistant to insulin. It is usually hereditary.

If neglected, diabetes can lead to various complications such as damage to the kidneys, heart disease, nerve damage, hypoglycemia (drastic reduction in glucose levels). Diabetes is a serious disease and there is no treatment of it. However, it can be brought under control by proper diabetes diet plan. Fortunately, with a healthy lifestyle and with diet management you can lead a healthy life.

Copyright 2005 P. Mehta http://www.fatfreekitchen.com

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This article has been written by http://www.fatfreekitchen.com For more information on diabetes and how to manage it, visit the web site Diabetes Symptoms, Diabetes Types & Causes Please note that this article is not a subsitute for medical advise.

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Diabetes Diet - What's The Best Choice?

2008-01-18T05:56:00.000-08:00

The most problematic questions diabetics run into are:

What is the best diabetes diet I should follow?

What are the foods that I should eliminate?

What is a diabetes diet plan to follow?

Apparently, all these questions have answers that seem to be very difficult to put into practice. But this is not true. Don't be scared of all these doubts. What you can do is educate yourself on what you're eating, and choosing foods that won't raise your blood sugar level.

The best diabetes diet consists of having each meal regularly, reducing the amount of food intake, and taking some selected foods that can help you to lower your blood sugar level.

The best advice for you is to eat from every food categories. As a diabetic you need to have proteins, fats and carbohydrates for your daily life. Don't limit yourself in only one direction in your diet plan. Instead, what you can do is to eat carefully and give your body the right nutritional elements it needs, from proteins to minerals.

There is one old theory I prefer most. It consists of giving your body enough of the water supply that it needs. This does not mean to drink all water all the time. However it is helpful to consume those foods that are have a lot of juice and provide your body the water it needs. Food high in water content are are included in the diabetes diet. This is because they not only supply your body with the water and freshness it needs, but they also don't raise your blood sugar level. That can worsen your diabetes -instead they help you to lower your blood sugar levels and beat diabetes naturally.

If you need more information on the best diabetes diet, you can visit http://www.all-about-beating-diabetes.com The aim of this website is to bring the latest information about how to beat diabetes naturally.

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Gestational Diabetes - Worth Information And Recommended Diet

2008-01-18T05:54:00.000-08:00

Indeed, gestational diabetes is an uncommon situation during pregnancy when placenta produces some substances that make mother's insulin not to work properly. Usually, this might happen at 24-28 weeks of pregnancy, so there is no worry for baby malformation.

After giving birth you'll not worry to have diabetes again, but there is a risk for you to have it later in future. That's why you should care a lot.

Actually, mother's pancreas produces insulin correctly, but somehow this insulin cannot work properly. This leads to increased blood sugar level, and you may have all the signs and symptoms of high blood sugar level, such as

- being most of the time thirsty, and this leads to increased urine frequency

- at the same time you're feeling hungry, but still have weight loss

- Frequent uro-genital [bladder, vagina] and skin infection, and so on.

Not all the pregnant women can face the gestational diabetes problems. If somehow, you're facing them, keep in mind that they're not life threatening. They recall your attention of what you're eating or doing, but are not harmful for you.

On the other hand, what your baby will face is the problem of overweight that will lead to a cesarean birth.

One common problem that your baby will face after birth is hypoglycemia. The medical team will take care of it.

Anyway, you should care of high blood sugar level and keeping it at normal range. How can you do this?

As a diabetic mother you should care of what you're eating. Try to follow the most recommended diet for gestational diabetes. That will help you in lowering blood sugar level. You should do a lot of exercise too, such as yoga, walking in fresh air.

You have your body under your responsibility. Don't throw away the opportunity to be a good mother, even if your child is still inside you, and you cannot see. What you eat, what lifestyle you follow can determine how healthy your baby will be.

I'm not talking here about the excessive weigh he/she might have. I'm talking about how much good health he/she will have.

If you need more information on gestational diabetes or on the most recommended diet for gestational diabetes, you can visit http://www.all-about-beating-diabetes.com/controlling-gestational-diabetes.html

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Diabetes Complications - Why You Should Care And Prevent Them

2008-01-18T05:52:00.000-08:00

It's true that diabetes complications can cause severe damages to your body. That's one reason you should prevent diabetes complications' onset. On the other hand, you can stop their further damage to your body.

Actually, there are two categories of diabetes complications that you should be aware of. In the first category are included those called short-term complications, those settled in a short period of time due to high blood sugar levels.

Indeed, this kind of complications happens when you cannot control your diabetes, and there is a quick raise in blood sugar levels. Here are included Ketoacidosis, mostly occurs in type 1 diabetes; HHNS (Hyperglycemic Hyperosmotic Non Ketonic Syndrome) in type 2 diabetes.

When Ketoacidosis happens, a type 1 diabetic blood sugar level is very high. Yours cells need energy provided from sugar, especially your brain cells. Since your pancreas cannot produce insulin to provide fuel to your cells, your body produces ketones, energy-provided substances for your brain cells.

But, when your blood sugar level is very high, and at the same time your ketones level is very high, then can occur the symptoms of Ketoacidosis.

While in type 2 diabetes, due to high blood sugar levels, your body looses to much liquids and gets dehydrated. That causes the symptoms of HHNS. Both two are very dangerous because can lead to coma or even death.

The second category is called long-term complications, where are included those damages caused to your body from high blood sugar levels during many years.

Your blood vessels and other tissues can be damages and at the same time become very sensitive to further damages. Since your blood vessels are spread all around your body, your organs begin to suffer.

You can ''see'' how your heart suffers through and heart attack or hypertension. You can ''see'' your nerves damages through numbness or loss of your leg. Also your kidneys can become nonfunctional and practically you may need a dialysis to clean your body up. Your eyes are damaged and you may have many vision problems, even blindness.

You can see by yourself how important is to keep your blood sugar levels at normal range. All these diabetes complications can make your life easy not at all. You should care about them.

If you need more explanations on different diabetes complications and how they can damage your body, you can visit http://www.all-about-beating-diabetes.com/diabetes-complications.html This website is all about beating diabetes, the worth information you need to keep diabetes away from you.

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Diabetes Treatment - Which Is The Best Choice Between New Diabetes Medications?

2008-01-04T09:06:00.000-08:00

When they first sprang out at their time, drugs were the marvelous choice for diabetes treatment. Many diabetics have used them, and they could lower their blood sugar levels.

But, there were seen some severe side effects of all these diabetes drugs, from hypoglycemia (the most common side effect) to irreversible liver damages.

The great machinery of pharmaceuticals has done its best to come up with new diabetes medications as a choice for the old drugs side effects. But, even with these new drugs, other severe side effects appeared. As a consequence, most of them such as alpha glucosidase inhibitors are not used anymore as a diabetes treatment.

Anyway, basically diabetes treatment depends on the type of diabetes you have. For type 1 diabetes, insulin remains the only drug prescribed, although it has side effects.

Meanwhile, for type2 diabetes, at first it is recommended to use oral hypoglicemiants of one of the following three main groups:

1 Sulfonylurea (Chlorpropamide) - these drugs stimulate beta cells in pancreas to produce insulin.
2 Biguanides (Metformin) - it improved the use of glucose from body cells; and reduce the amount of sugar produced from the liver
3 Thiazolidinediones - they improve the intake of glucose by your fat and muscle tissue

One other group remains Alfa glucosidase inhibitors that inhibit the enzyme alfa glucosidase in intestine. In this way, glucose is not absorbed and gases may be formed and cause many digestive problems.

This is one part of medallion for diabetes treatment using the drugs. There is one other part consisting in changing your everyday lifestyle habits, or even using the all kind foods your body needs.

For your further education on diabetes treatment, and several drugs that can be used for this purpose, you can visit http://www.all-about-beating-diabetes.com/new-diabetes-medications.html

Here you can find the latest information about how to beat diabetes naturally.

Natural Cures for Diabetes

2007-12-03T08:20:00.000-08:00

I have often heard diabetic people saying that they are tired of all the drugs their doctors have prescribed to them. On the other part they've begun to have liver or any other body's organ problems.
The same happened to my parents too. They used to have an entire plastic box with lots of diabetics medications. They don't want to have it any more.
So, there are many attempts to find out the natural cures for diabetes, with no more drugs' plastic box and their devastating side effects. All the remedy you can find in nature. I did it for my parents too.
At the beginning I did not believe it would work. But, when I began to serve them to my parents, I was astonished by the results. Their blood sugar level shifted down and their problems with skin infection and leg numbness were almost gone. I was pleased to see my parents happy with a lower blood sugar level.
What I've done was to try what I've learned about some herbs and vitamins and minerals that can help diabetic people to lower blood sugar level, and help them to have a happier life with less problems and side effects beating diabetes naturally.
Some of these natural cures for diabetes are included in one combination that can easily help diabetics:
bitter melon-which is high in insulin;
cinnamon-which has some components that can lower blood sugar level, gymnema sylvestre-enhances the insulin production, banaba, vitamin C, chromium, garlic, and many other.
For further details on natural cures for diabetes, you can visit http://www.all-about-beating-diabetes.com/natural-cures-for-diabetes.html
The aim of website is to bring the latest informations about how to beat diabetes naturally through natural cures with no more side effect.
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What Are The Symptoms Of Type 2 Diabetes

2007-11-26T04:59:00.001-08:00

Type 2 diabetes, which is sometimes called non-insulin dependent diabetes, is a condition that develops over time. Your body becomes resistant to the effects of insulin resulting in increased blood sugar levels. Family history of diabetes and obesity are two of the biggest risks factors for developing type 2 diabetes.

Insulin is a hormone that is produced by the pancreas. Normally, insulin levels fluctuate in relation to the amount of glucose in your body. The level will increase after eating and decrease if no food is being consumed. The main function of insulin is to move the glucose to various destinations throughout your body. If you have more glucose than your body needs, the excess will be stored in the liver, where it will be released as needed. It is a complex balance between the pancreas, liver, insulin and glucose.

In type 2 diabetes one of two things can occur. Your pancreas will stop producing the needed levels of insulin or your body will become resistant to insulin. In both cases, the result will be high blood sugar levels.

Your body has ways of telling you when something is wrong. It is important that you know the symptoms of type 2 diabetes because, the sooner treatment starts, the less damage will be done to your body. The following paragraphs will give you an idea of what to look for in type 2 diabetes.

Extreme fatigue is often an overlooked symptom of type 2 diabetes. This is probably due to the fact that it is such a general symptom and is associated with other factors such as busy lifestyle, not getting enough sleep or stress. However, if you always feel tired and sleepy, even after a good night's sleep, you should see your doctor.

A drastic change in weight is a good indicator of diabetes. You may eat more because you are feeling hungry all the time. This will result in weight gain. Excess fat in the tissues causes your body to become even more resistant to the effects of insulin. The opposite is true also. You may eat more than normal but start losing weight. This is due to the fact that your muscles don't get enough glucose to exert energy or grow.

Blurry vision is another sign of diabetes. High blood sugar levels will pull fluid from tissues. This includes the lenses of the eye, making it very difficult to focus. Most vision problems will be resolved once the diabetes is treated. However, in a few cases, blindness can result from diabetes, especially if it is left untreated.

Another symptom of type 2 diabetes is frequent infections or slow healing infections and cuts. Diabetes interferes with the healing process. Increased incidences of yeast infections is a big indicator of type 2 diabetes.

If you notice that your gums are becoming red, swollen and inflamed you need to see your doctor. Diabetes will increase the risk of developing infections in your gums and in the bones that hold your teeth in place.

Your body is an amazing , complex machine. Listen to what it has to say. If you are experiencing any of the above symptoms, see your doctor right away. The sooner treatment begins for type 2 diabetes, the sooner your life can return to normal,

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Possible Herbal Treatments For Diabetes

2007-11-26T04:25:00.000-08:00

Many people are turning to herbal remedies for the treatments of diseases. The reason for this is natural herbs have less side effects that traditional prescription medicine. There are vast variety of herbs for every medical condition. Before trying any type of herbal supplement, talk with your doctor. Some herbs may have in interaction with medications that you may be on.

If you start an herbal treatment for your diabetes, monitor you blood sugar levels frequently. There are many types of herbs for the treatment of diabetes. Some work better than others and what works for one person may not work for you. Do your research and talk with a holistic healer or herbalist. This article is going to list a few of the herbs that are used in the treatment of diabetes:

Garlic and onions are best known for their cardiovascular benefits, however a few studies have shown that they can be beneficial in lowering blood glucose levels. Onions can increase the production of insulin in your body, which will lower high glucose levels in your blood.

Bitter melon has long been used for it's glucose lowering properties. It must be taken in small doses however, because larger doses can cause abdominal pain and diarrhea.

Aloe Vera has been called the healing herb. It is known for it's ability to treat burns and cuts.But the dried sap and gel taken from the inner portion of the leaves have been effective in treating diabetes.

Asian ginseng is a traditional Chinese medicine. It has long been used in the treatment of diabetes. Asian ginseng can increase the release of insulin from the pancreas and enhance the function of insulin receptors.

Gymnema is an Ayurvedic herb that has been shown to help the pancreas produce insulin. It has been beneficial in lowering blood sugar levels in both type 1 and type 2 diabetics.

Stevia has long been used to lower blood glucose levels. It has had animal studies but has not undergone any human trials.

Cinnamon bark will make fat cells more accessible to insulin. It blocks the formation of dangerous free radicals and increases the conversation rate of glucose to energy.

These are just a few of the herbs used to treat diabetes. You must remember, that just because you can buy it over the counter does not mean that it is completely safe. People with renal disease or liver disease are at a higher risk for complications. If you are on blood thinning medicines be aware that taking ginkgo, ginseng and garlic will increase your risk for bleeding.

Do not take extra doses of the herbs thinking that more is better. It can actually do more harm than good. Monitor your blood sugar frequently and keep your doctor informed of what you are doing. If you find the right herb that works for you, prescription medication for your diabetes may become a thing of the past!

For more info you can click to this site www.all-about-beating-diabetes.com

beat diabetes

2007-11-17T06:47:00.000-08:00

There are several ways to prevent diabetes and to beat diabetes without using drugs.

Using drugs does not guarantee that you will be away of diabetes, and the most important thing is that using drugs can cause side effect which can damage our body slowly and steady;

Lets talk a little bid about the ways to beat diabetes.
Many advices are given to you for change lifestyle habits.

First weight management can be a reality keeping your body in permanent movement and exercise.

Exercise is a physical activity and it can improve insulin sensitivity in both normal and insulin-resistant people.

Only a regular exercise and included a wide variety of skeletal group of muscles affects favorably glucose transport and metabolism, and causes positive changes in lipid metabolism and regulation of hepatic glucose output.

Second it is known that stress affects diabetes directly.

During stress, several energy-mobilization hormones are being released. In this way glucose is transported into the bloodstream and the result is the increase of sugar blood level, which threatens the diabetic health.

Then diabetic, also have a high blood pressure. Combining to smoke, you can easily have a stroke which can harden more your health.

Watch your diet and food.

There are some foods to avoid and some other to limit while you are diabetic. You should care about the food you take, and how they affect your diabetes.

Maintain a diet which contains more raw vegetables, more than 5 fruits a day and plenty water to drink. Very recommended seems to add more soluble fiber food such as: breads, cereal and starchy vegetables, in your diet, because fibers help moving food out the intestinal track in order not to stay there and putrefy.
Combine all ways i mention above for sure you will win the battle on how to beat diabetes.

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